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You Are That Temple
"Our culture is facing a pandemic of obesity and a marked rise in diabetes, heart disease, cancer, and Alzheimer’s dementia. The problem is physiological, of course - but it is also spiritual. Here is the book that will teach you how to attain optimal health and true harmony of mind, body, and spirit within the context of a well-rounded devotional life.
In his straightforward and engaging style, Dr. Kevin Vost reflects upon teachings from Scripture and St. Thomas Aquinas on the sacredness of the human body. You will learn the degree to which sins such as gluttony and sloth contribute to physical and spiritual health problems. You will also discover how factors such as genetics and hormones impact body weight.
How To Feel Good and How Not To
Masterfully combining philosophy, theology, and science, Miravalle equips you with the tools you need to make decisions based on your own particular circumstances. With the help of these edifying pages, you’ll learn what effect the uses of particular substances typically have on your ability to regulate your feelings and cultivate an emotional life that leads to happiness and fulfillment over time.
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